Before every journey, there is a pause —
a quiet stirring inside that whispers: it’s time to come home to yourself.
The Soulful Arc: First Light is a five-day reflective guide designed to help creative, soulful women in midlife begin a mindful transformation. Through short daily practices, artful journaling prompts, and soft moments of reflection, you’ll open to what’s calling you next and learn to trust the rhythm of your own becoming.
This isn’t about self-improvement.
It’s about self-remembrance — honoring your natural pace and awakening your creative light with tenderness.
Inside this digital guide
A warm Prelude introducing you to The Soulful Arc, the five soulful stages of growth, and how to walk your own becoming
Five days of gentle reflections and micro-practices for mindfulness and creative awakening
A printable set of First Light altar cards to anchor your daily noticing
A curated Touchstones resource page with poems, books, and voices to inspire soulful self-discovery
A closing Benediction and Integration page to carry you gracefully into your next season — Shadow’s Quiet Practice
This guide is perfect for you if…
You’re standing at a crossroads and seeking a mindful, creative way to begin again
You’re longing for clarity and ease rather than urgency or hustle
You want a soulful entry point into The Soulful Journey — a space to reconnect with yourself through art, reflection, and presence
You sense that something new is stirring and want to open to it gently
Begin your soulful journey
The Soulful Arc: First Light
Five days of gentle awakening into your rhythm of becoming
$19 — instant digital download, 19 pages
Every guide in The Soulful Arc is part of The Soulful Journey™ —
a growing collection of creative practices, seasonal reflections, and story-centered offerings designed to help you honor every stage of your becoming.