Mindfulness and Art Tammy Gilley Mindfulness and Art Tammy Gilley

You’ve been gathering all along

You don’t always call it art.
Sometimes it’s the way you tear the edge of a receipt and tuck it into your notebook.
The way you pause at a faded photo in a thrift store bin, feeling its weight even before you know why.
The way you arrange your day around a sliver of light that only enters your studio at 3 p.m.

You are already creating.

You don’t need permission to begin.
You’ve already begun—in whispered ways, in gentle acts of noticing, in the quiet gathering of a thousand small things.

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