Sometimes the flame just goes out. My creative fire just dies, nothing left but embers. I go to my art toolbox, and there’s nothing in it but wet matches.

Maybe you’ve experienced this, too. No. Creative. Mojo. Period.

Now what?

In our fast-paced world, finding moments of calm can feel like a luxury. Mindfulness, the practice of being fully present in the moment, offers a way to navigate the chaos with clarity and peace. While meditation and yoga are often associated with mindfulness, art can also be a powerful and accessible avenue for cultivating this state of presence. Whether you’re painting, drawing, or simply observing, engaging with art invites you to slow down and connect with the here and now.

Are you ready to release the grip of your inner critic and let your creative spirit shine? Grab your favorite art journal or sketchbook, a splash of color, and open your heart—let’s explore the perfectly imperfect world of art journaling.

I’m delighted to introduce you to my new 30-page guide, Creative Bliss Unleashed: Your Guide to Artful Journaling with Heart & Soul.  I designed this guide to help you discover, or rediscover, the joy of creativity without the burden of needing to “get it right.” It’s about embracing the messiness, finding the magic within, and nurturing your spirit as you create.

Immerse yourself in the beauty, culture, and history of Paris, while creating your own one-of-a-kind vintage travel journal. In this hands-on workshop, we’ll journey through picturesque Paris arrondissements, open air markets, and historic sites and museums, gathering inspiration and unique vintage materials along the way. Using vintage books, antique papers, ephemera, and found objects, you’ll craft a bespoke journal that captures the essence of your travels.

The new year brings a unique opportunity to embrace your own personal renaissance. This is a time for fresh starts and bold steps - a time to dream about what’s next and imagine all that’s possible.

Have you noticed how life has a way of unfolding in chapters, each with its own unique beauty and challenges?

As I reflect on my journey, I’ve come to realize how deeply I feel called to support women stepping into what I lovingly call the “elder sage era.”

In our busy, hyper-connected lives, carving out time for self-care often feels like a luxury rather than a necessity. But what if there was a way to practice self-care that also helped us connect deeply with ourselves, experience calm, and find personal empowerment?