Journaling, Reflection, and Creative Support for Women in Transition

Through words, art, and presence, I offer quiet spaces within The Soulful Journey — for women walking through thresholds, stirrings, and the unfolding of seasons within themselves.

Begin your Soulful Journey — a living arc from Shadow to Light.
A journey of presence, not pressure.

If you’ve found your way here, it’s likely because something in your life is shifting.
Perhaps you’re standing at the edge of a new season, carrying questions you don’t yet have words for, or feeling the quiet pull to pause and listen more closely.

This is a space for reflection, for gentleness, and for tending what is unfolding — without urgency, without fixing, and without needing to be anything other than where you are.

This is a place for women in seasons of change to be met with gentleness, language, and presence
through The Soulful Journey — an unfolding path of inner seasons and becoming.

A Place To Land
The Soulful Journey is a living body of work —
one you can enter gently, in many ways, and at your own pace.
It is a path of becoming, not a checklist —
inviting listening, reflection, and the slow unfolding of your own story.

Creativity as Listening
At the heart of this work is a devotion to creativity as a way of listening — to what has been lived, to what is stirring, and to what is quietly asking to be honored.
Here, words and art are used not to perform or perfect, but to make meaning, to witness experience, and to tend what is unfolding in its own time.

Discover The Soulful Journey
Ways to Walk the Journey
The Soulful Journey is a living body of work — one you can enter gently, in many ways, and at your own pace.
It’s expressed through words and art, reflection and ritual, seasonal practices and creative companions — each offering designed to meet you where you are and walk beside you through a season of change.
Rather than a single path or prescribed sequence, these offerings form a constellation — invitations to listen, to make meaning, and to tend what is unfolding in your life right now.

Explore the Offerings
A Gentle Place to Begin
You don’t need to understand the whole journey to begin here.
If you’re feeling drawn to pause, to listen more closely, or to tend a season of change with gentleness, this work offers simple ways to start — through words, reflection, and quiet creative practice.
I’ve created a beginning that asks very little of you: an invitation to arrive as you are, to set down what you’re carrying, and to listen for what matters most right now.

Start Where You Are

"A timely post for self-care and expression. Your words ring so true.”
Connie B.
“Your approach is the perfect example of interpreting our approach to savoring the minutiae of our lives - and saving those memories in ways that we can share with others. Thank you so much for sharing your artful perspective and your beautiful soul with us.”
Deb K.
“Thank you, Tammy, for your beautifully written thoughts which resonate with me.”
Sue C.